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Constipation
While the faecal matter stays in the large
bowel, water is gradually absorbed, making it harder and
drier. Constipation occurs when the faecal matter becomes very hard and
difficult to move, due to slow progression through the bowel or
infrequent clearing. This means the causes of constipation can be
traced back to inadequate consumption of water, lack of dietary
fibre (as found in fruit), or slow or impaired movement of the
bowel.
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